Achieving Wellness Through Touch

Achieving Wellness Through Touch

Dear Friends:

For many people, getting a massage is a luxurious treat that offers relaxation and much deserved pampering. Others seek massage to ease backache or release tension in their neck and shoulders.

But the benefits of massage go beyond simply feeling good or relieving tight muscles. A study conducted by the Cedars-Sinai Medical Center in Los Angeles, California reported that “people who undergo massage experience measureable changes in their body’s immune and endocrine response.” In fact, the research suggested that even a single massage may deliver a measureable benefit.

As researchers find more links between touch and improved health, making massage a part of your overall health and wellness program makes perfect sense. At Tranquility Wellness Mind & Body Spa, we offer you a variety of massage choices that focus on different needs and preferences, among them:

  • Ayurvedic Holistic Massage. This massage incorporates a holistic system of healing the body by balancing the life energies within. Essential oils are used to balance your specific dosha and remove toxins.

  • Swedish Massage. Light to medium pressure relaxes and balances the body, improves muscle tone and stimulates circulation.

  • Ashiatsu Oriental Bar Massage. A deep tissue, barefoot massage that increases overall health and well-being by reducing pain, stress and inflammation along the spine.


For a complete listing of massage services please consult our website. All of our award-winning massages are done by our staff of highly qualified professionals

At Tranquility Mind & Body Wellness Spa, we are grateful to be a part of your plan to live a healthy life. Don’t forget to visit our website and check into our wellness tips for a healthier and well you.

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88 Noble Avenue Milford, CT - (203) 877-7115 -


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