Betsy

betsy_tranquility_milfordct_pilates.jpg    Pilates

Betsy has been teaching group fitness, dance, personal training and health coaching full time for 30 years.  She was the owner of Rhythm in Motion Dance and Fitness Studios in Branford and Madison, CT, and worked in Corporate Health and Wellness for 17 years where she built and managed a holistic health and wellness program and onsite Fitness Centers.  Her love of movement, health, dance, and fascination with the human body has inspired her passionate quest to help people heal, and become more embodied, centered, and empowered in their bodies, and in their lives.  Betsy is a Certified Holistic Health Coach and trained in numerous fitness, corrective exercise, and mind-body techniques, including Pilates, TRX, and the MELT Method, a neuro-fascial whole body treatment system.  She brings a unique alchemy of all disciplines and a dynamic, creative teaching style to all of her classes. 

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