See what Susan's Yoga class is all about...
“ I love teaching yoga because I get a chance to remind people to calm the mind. Through poses I can allow my students to step into the current of grace, to get out of their heads & focus on the breath. I offer a variety of poses so every level feels they have come into their own while honoring themselves. I offer themes to encourage them to revel in the balance of effort & surrender. And at the end of every class I am smiling through savasana as my students experience pure yoga……..just being.”
~ Metta, Susan
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