Free PreNatal & PostNatal Yoga Class




Free PreNatal & PostNatal Yoga Class


We are offering a Free Community Yoga class to all new Moms and Mom's to Be. A special class designed to help expecting mothers ease through pregnancy and birth with confidence, strength and breath.


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Gentle movements stretch and open your body while breath increases calmness and relaxation making for a smoother childbirth experience! This class is also helps relieve postnatal symptoms and bring the body back to balance and strength after giving birth.


Connect to your innate motherly wisdom and bring more awareness between you and your baby. Safe for Trimesters 1-3, however, please check with your doctor regarding your personal situation.


Class will be held on Thursday, March 28th at Baby Love Boutique, 109 River Street, Milford. Reserve by calling 203-877-7115 as soon as possible, as space is limited.


Tranquility Yoga & Fitness Program
Take advantage of 30 days for $30 for new members. Call now for more info.

View our Spa Services at http://www.tranquilwellnessspa.com
Gift Certifcates are always Available Online


Tranquility Mind & Body Wellness Spa


88 Noble Avenue Milford, CT - (203) 877-7115 - www.tranquilwellnessspa.com

 


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