Let Your Yoga Dance!




Let Your Yoga Dance!


We will be having an introductory class of Yoga Dance on April 1 from 5:45 -6:45 pm.


Bring in Spring with this Chakra-Clearing Fusion of Gentle Yoga and User Friendly Dance to the Beat of World Music. Fun and Accessible for all ages and abilities.


The Seven energy centers provide the foundation for this dance of yoga. We dance our energy, inviting it to flow upward from the base of our spine up through the crown of the head, and back down to the earth again. Result?



    • A blissful body

    • Joyous heart

    • Steady and quiet mind


Join us and Let Your Yoga Dance!! with Andrea Cashman



Tranquility Yoga & Fitness Program
Take advantage of 30 days for $30 for new members. Call now for more info.

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Tranquility Mind & Body Wellness Spa


88 Noble Avenue Milford, CT - (203) 877-7115 - www.tranquilwellnessspa.com

 


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