Yoga and Fitness Class UPDATES

Exciting class changes beginning November!

Schedule Changes:

  • Saturday 9am Yoga – is now Intermediate Yoga.
  • Beginner Yoga Class will be CONTINUING starting 11/19 as a regularly scheduled class.  It will be held from 12-1:15 with rotating instructors Andrea C, Maura, Beth, Traci.
  • ADDING Friday Night Yoga - Beginning 11/11 at 6pm with rotating instructors.


 Additional Fun During November:

  • Saturday 11/19 after Beginner Yoga, bring a friend for free for "Chat and Chai."
  • Thanksgiving Gratitude Class – Thanksgiving morning 11/24 @ 8:30am – Carmen will be teaching a donation community class with all proceeds going to Milford Beth El Shelter.


Click to see our yoga & fitness class pricing and schedule!

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