Yoga Nidra & Sound Healing Workshop

Friday ~ October 19 ~ 7-8pm

 

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Experience the ancient meditation technique of YOGA NIDRA (yogic sleep). This technique will take you through pancha maya kosha (5 levels of self) while you rest in a comfortable savasana (corpse pose). Enjoy the deeply nourishing effects of Vibrational Healing using a Crystal Singing Bowl. These two therapies can bring immense physical and emotional healing and inner balance

 

*Space is limited, please call to reserve your place*

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