200-Hour Teacher Training   – 2022 – January 12 – May 21


Have you ever thought of deepening your Yoga practice, learning about the true roots of Yoga, or maybe even sharing your talent as a Yoga Teacher for others?  This program will take you on a transformative journey for yourself and to other’s around you.

Enjoy a Yoga Teacher Program that allows you in-studio learning, as well as comfort and convenience from home.  You will develop fundamentals in postures, breath work, meditation, anatomy, sequencing, philosophy, history, adjustments, and the business of yoga.   We will bring you deep into discovering your own essence… making  you a unique force in this world.  We will help you find and develop your  “voice.”  You will learn how to be fully present in the classroom so that you can reach and inspire your students. We stress an authentic, and honest practice; teaching from Anahata (your heart center).

This training is for those who wish to become teachers; or those who simply desire the profound, transformative experience of knowing your own “self” on a deeper level.  By the completion of this program you will gain the sense of grace, humility,  respect and knowledge of how to teach and inspire others.  With these tools you can then be certified and apply to Yoga Alliance to share your teaching skills.  You will be exposed to Vinyasa Flow, Hatha, Yin, Restorative, Adjustments & Alignments.


Program will be held September 9, 2021 – January 22, 2022.  Training will cover:

  • History, lineage, style and methodology of Yoga
  • Patanjali’s Yoga Sutras and the Eight Limbs of Yoga
  • Breakdown & Purpose of each Asana
  • Introduction to the Subtle body
  • Meditation
  • Pranayama
  • Anatomy
  • How to teach different levels of Yoga
  • Finding your voice
  • The business of Yoga

Program includes Teaching Manual, Lessons, designated Yoga Classes, Lectures.  Class books additional.

Tuition:  $2100.  Discounted to $1,900 if paid In full by October 1, 2021.  Call Tranquility at 203-877-7115 to reserve your place!

Enroll HERE!


Covid-19 Response – We are taking steps to help keep everyone who interacts with Tranquility Mind & Body Wellness Spa keep safe during these challenging times.