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Events for February 16, 2020

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9:00 am

9am Cardio Motion w/Bonnie

February 16 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Sunday, repeating indefinitely

Tranquility Mind And Body Spa, 88 Noble Avenue
Milford, Connecticut 06460
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A total body workout with exercises that transition from one muscle group to the next. Continuous movement and great music to keep the heart rate up for the ultimate workout.

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10:10 am

10:10am Weekend Warrior w/ Andrea C

February 16 @ 10:10 am - 11:20 pm
Tranquility Mind And Body Spa, 88 Noble Avenue
Milford, Connecticut 06460
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Taught by rotating instructors.  Intermediate to advanced level class.

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