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Events for May 17, 2020

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9:00 am

9am Cardio Motion w/Bonnie

May 17 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Sunday, repeating indefinitely

Tranquility Mind And Body Spa, 88 Noble Avenue
Milford, Connecticut 06460
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A total body workout with exercises that transition from one muscle group to the next. Continuous movement and great music to keep the heart rate up for the ultimate workout.

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10:10 am

10:10am Kundalini w/Meridith

May 17 @ 10:10 am - 11:20 pm
|Recurring Event (See all)

An event every week that begins at 10:10 am on Sunday, repeating indefinitely

Tranquility Mind And Body Spa, 88 Noble Avenue
Milford, Connecticut 06460
+ Google Map

Kundalini Yoga is a place of transformation. There are specific sets of exercises that generate energy, organize that energy and deliver you to a specific energetic state, one of greater awareness.  Kundalini Yoga is the Yoga of Awareness. In Kundalini Yoga we harness the mental, physical, and nervous energies of the body and use those […]

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