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6:30pm Journey Through the Chakras w/Meridith

February 6, 2020 @ 6:30 pm - 7:30 pm

|Recurring Event (See all)

An event every week that begins at 6:30 pm on Thursday, repeating indefinitely

7 different classes of Hatha Yoga postures designed to stimulate and balance each of our body’s energy centers. The classes for the lower 3 Chakras (Root, Sacral and Solar Plexus) are geared to physical strength, power and balance while the upper 4 Chakras (Heart, Throat, Third Eye and Crown) are more geared to flexibility, spirituality, compassion and communication.  Advanced-beginner to intermediate level.

Details

Date:
February 6, 2020
Time:
6:30 pm - 7:30 pm

Venue

Tranquility Mind And Body Spa
88 Noble Avenue
Milford, Connecticut 06460
+ Google Map
Phone:
203-877-7115