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6pm Yoga Dance/Kripalu Experience w/Andrea C
October 8, 2019 @ 6:00 pm - 7:30 pm
An event every week that begins at 6:00 pm on Tuesday, repeating indefinitely
This class offers the physical, emotional and spiritual aspect of Yoga while maintaining a light-hearted and safe environment for people of all ages and abilities. We begin from the mat; then move to the beat of world music and end with centering and meditation. The Chakras, or Energy Centers form the foundation for this healing practice. No dance or Yoga experience required, just a desire to find fun and freedom.