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7pm Yin Yoga w/Meridith

October 28 @ 7:00 pm - 8:15 pm

|Recurring Event (See all)

An event every week that begins at 7:00 pm on Monday, repeating indefinitely

Discover this gentle, yet deeper form of restorative practice.  In Yin you stay in asanas for a longer period allowing one to get deep into the connective tissues and joints to mobilize and strengthen joints and fascia.  Enjoy new depths in postures, better range of motion, and an increased flow of energy only achievable through reaching these deeper areas of your “self”.  All levels.

Details

Date:
October 28
Time:
7:00 pm - 8:15 pm

Venue

Tranquility Mind And Body Spa
88 Noble Avenue
Milford, Connecticut 06460
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Phone:
203-877-7115