8:25am Cardio w/ Andrea M
December 30 @ 8:25 am - 9:25 am
An event every week that begins at 8:25 am on Monday and Friday, repeating indefinitely
Combines the benefits of resistance training with breath-based movements. Build strength and expand flexibility while burning a whole lot of calories. This is a safe, fun cardio class which is appropriate for all ages, body types and endurance.