Loading Events

« All Events

  • This event has passed.

8:30am Mindfulness Yoga w/Carmen

Notice: Undefined index: week in /home/tranquilwellness/public_html/wp-content/plugins/events-calendar-pro/src/Tribe/Recurrence/Meta.php on line 1533

Warning: Invalid argument supplied for foreach() in /home/tranquilwellness/public_html/wp-content/plugins/events-calendar-pro/src/Tribe/Recurrence/Meta.php on line 1533

October 8, 2019 @ 8:30 am - 9:45 am

|Recurring Event (See all)

An event every week that begins at 8:30 am on [day], repeating indefinitely

This class offers a psychological approach to the practice of yoga.  Each class features a specific tempo and theme that integrates the practice of yoga postures (asanas) and breath-movement flow (vinyasa) with mindfulness meditation.  This class is ideal for students interested in building physical strength, calming the mind, and reducing stress. All levels.


October 8, 2019
8:30 am - 9:45 am


Tranquility Mind And Body Spa
88 Noble Avenue
Milford, Connecticut 06460
+ Google Map