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April 2020

9am Prana Flow w/Tina

April 9 @ 9:00 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating indefinitely

Tranquility Mind And Body Spa, 88 Noble Avenue
Milford, Connecticut 06460
+ Google Map

A challenging, fun class with emphasis on breath, movement and alignment.  Students flow through vinyasa poses with an inhale or exhale and are encouraged to challenge themselves and release fears.  Classes also vary with a Kundalini  practice whereby energy is brought from the base of the spine to the crown of the head. A class which is sure to awaken the spirit and balance your chakras!  Intermediate to advanced levels.

Find out more »

9am Prana Flow w/Tina

April 16 @ 9:00 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating indefinitely

Tranquility Mind And Body Spa, 88 Noble Avenue
Milford, Connecticut 06460
+ Google Map

A challenging, fun class with emphasis on breath, movement and alignment.  Students flow through vinyasa poses with an inhale or exhale and are encouraged to challenge themselves and release fears.  Classes also vary with a Kundalini  practice whereby energy is brought from the base of the spine to the crown of the head. A class which is sure to awaken the spirit and balance your chakras!  Intermediate to advanced levels.

Find out more »

9am Prana Flow w/Tina

April 23 @ 9:00 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating indefinitely

Tranquility Mind And Body Spa, 88 Noble Avenue
Milford, Connecticut 06460
+ Google Map

A challenging, fun class with emphasis on breath, movement and alignment.  Students flow through vinyasa poses with an inhale or exhale and are encouraged to challenge themselves and release fears.  Classes also vary with a Kundalini  practice whereby energy is brought from the base of the spine to the crown of the head. A class which is sure to awaken the spirit and balance your chakras!  Intermediate to advanced levels.

Find out more »

9am Prana Flow w/Tina

April 30 @ 9:00 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating indefinitely

Tranquility Mind And Body Spa, 88 Noble Avenue
Milford, Connecticut 06460
+ Google Map

A challenging, fun class with emphasis on breath, movement and alignment.  Students flow through vinyasa poses with an inhale or exhale and are encouraged to challenge themselves and release fears.  Classes also vary with a Kundalini  practice whereby energy is brought from the base of the spine to the crown of the head. A class which is sure to awaken the spirit and balance your chakras!  Intermediate to advanced levels.

Find out more »

May 2020

9am Prana Flow w/Tina

May 7 @ 9:00 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating indefinitely

Tranquility Mind And Body Spa, 88 Noble Avenue
Milford, Connecticut 06460
+ Google Map

A challenging, fun class with emphasis on breath, movement and alignment.  Students flow through vinyasa poses with an inhale or exhale and are encouraged to challenge themselves and release fears.  Classes also vary with a Kundalini  practice whereby energy is brought from the base of the spine to the crown of the head. A class which is sure to awaken the spirit and balance your chakras!  Intermediate to advanced levels.

Find out more »

9am Prana Flow w/Tina

May 14 @ 9:00 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating indefinitely

Tranquility Mind And Body Spa, 88 Noble Avenue
Milford, Connecticut 06460
+ Google Map

A challenging, fun class with emphasis on breath, movement and alignment.  Students flow through vinyasa poses with an inhale or exhale and are encouraged to challenge themselves and release fears.  Classes also vary with a Kundalini  practice whereby energy is brought from the base of the spine to the crown of the head. A class which is sure to awaken the spirit and balance your chakras!  Intermediate to advanced levels.

Find out more »

9am Prana Flow w/Tina

May 21 @ 9:00 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating indefinitely

Tranquility Mind And Body Spa, 88 Noble Avenue
Milford, Connecticut 06460
+ Google Map

A challenging, fun class with emphasis on breath, movement and alignment.  Students flow through vinyasa poses with an inhale or exhale and are encouraged to challenge themselves and release fears.  Classes also vary with a Kundalini  practice whereby energy is brought from the base of the spine to the crown of the head. A class which is sure to awaken the spirit and balance your chakras!  Intermediate to advanced levels.

Find out more »

9am Prana Flow w/Tina

May 28 @ 9:00 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating indefinitely

Tranquility Mind And Body Spa, 88 Noble Avenue
Milford, Connecticut 06460
+ Google Map

A challenging, fun class with emphasis on breath, movement and alignment.  Students flow through vinyasa poses with an inhale or exhale and are encouraged to challenge themselves and release fears.  Classes also vary with a Kundalini  practice whereby energy is brought from the base of the spine to the crown of the head. A class which is sure to awaken the spirit and balance your chakras!  Intermediate to advanced levels.

Find out more »

June 2020

9am Prana Flow w/Tina

June 4 @ 9:00 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating indefinitely

Tranquility Mind And Body Spa, 88 Noble Avenue
Milford, Connecticut 06460
+ Google Map

A challenging, fun class with emphasis on breath, movement and alignment.  Students flow through vinyasa poses with an inhale or exhale and are encouraged to challenge themselves and release fears.  Classes also vary with a Kundalini  practice whereby energy is brought from the base of the spine to the crown of the head. A class which is sure to awaken the spirit and balance your chakras!  Intermediate to advanced levels.

Find out more »

9am Prana Flow w/Tina

June 11 @ 9:00 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating indefinitely

Tranquility Mind And Body Spa, 88 Noble Avenue
Milford, Connecticut 06460
+ Google Map

A challenging, fun class with emphasis on breath, movement and alignment.  Students flow through vinyasa poses with an inhale or exhale and are encouraged to challenge themselves and release fears.  Classes also vary with a Kundalini  practice whereby energy is brought from the base of the spine to the crown of the head. A class which is sure to awaken the spirit and balance your chakras!  Intermediate to advanced levels.

Find out more »