Thursdays @ 6am ~ Begins February 20th ~ $120 -Preregistration Required.
We do have control over how we fill our day. And though we can come up with many excuses, the fact is that we can fill it with things that will empower us and keep us living a healthy and fulfilled life!
 
Begin with that frame of mind.  At an hour when life is quieter, move your body and calm the mind into preparing you for the day. Sunrise Yoga will fill you with the energy you need to effectively conquer anything that comes your way!