Restorative Yoga

Sunday, 10/17 4-5pm Come to this gentle, restful practice with Kelly that helps you open your body through passive, stretching. In this class, the postures are held longer, with the use of props like yoga blocks, blankets, and bolsters. $20 Enroll HERE!

Yoga Teacher Training

200-Hour Teacher Training   – 2022 – January 12 – May 21   Have you ever thought of deepening your Yoga practice, learning about the true roots of Yoga, or maybe even sharing your talent as a Yoga Teacher for others?  This program will take you on a transformative journey for yourself and to other’s around […]

Yoga Nidra & Sound Healing Workshop

Friday, October 8 – 7-8pm Experience a deeper state of relaxation and connect with your inner healer while meditating with the vibratory frequency of crystal singing bowls. Reduce stress and anxiety Stimulate your immune system Calm over active adrenals Increase mental and emotional clarity *Space is limited, please call to reserve your place* $20 Enroll […]

Peels & Prosecco

Tuesday, September 21 – 4-8pm Fall Skin REJUVENATION! Chemical Peels prompt the skin to naturally repair itself and reveal newer, brighter skin.   Peels are an effective method of enhancing cell turnover and improving the appearance of the surface of the skin. An esthetician can help you choose the proper peel for your skin type. Peel […]

Chakra Talk & Yoga Nidra

Friday, 10/1 from 7-9pm Have you ever wanted to learn more about the Chakra System?  Join Kelly for a learning session about the 7 main Chakras and how to heal them. This discussion will be followed with a Yoga Nidra meditation, so be sure to bring a mat and a blanket! $30 Enroll HERE!

Covid-19 Response – We are taking steps to help keep everyone who interacts with Tranquility Mind & Body Wellness Spa keep safe during these challenging times.